Alcohol and Sports Performance Essay example - 2074 Words

Alcohol and Sports Performance The effects that alcohol carries out on the human body are numerous. The majority of the effects are immediate but some of the effects are long term. The main effects are seen right away with intoxication, blurred vision, slurred speech, reduced reaction time, and impaired muscle control to name a few. The long-term effects can harm the person much greater than the short-term effects. Consistent alcohol abuse can lead to several diseases that destroy the body and its functions. Athletes spend countless hours trying to maximize their performance and potential. When alcohol effects the body severely and detrimentally on a cellular level the athlete is compromised. One of the biggest threats to the†¦show more content†¦They suggest to rehydrate with water at the end of the night and keep yourself busy during the night to prevent excessive consumption. And above all the article suggests being a designated driver so that you don’t har m your body and you are able to watch over your teammates’ safety. Austin: The following article suggests that a low dose of alcohol after athletic performance would not impact the athlete. Basically meaning that alcohol consumption after an athletic event or after exercise would not induce any muscle damage in the athlete. It has been said that acute alcohol consumption after exercise or an athletic weakens the skeletal muscles enough to produce muscle damage which leads to injury. This study was done to see if the effect is directly related to the amount of alcohol consumed after the exercise or event. The study focused mostly on low dosages and losses in muscular performance during an eccentric work phase. The subjects for this study were ten healthy male adults. They were to perform 300 maximal eccentric contractions of the quadriceps. While they were inducing this contraction their leg was placed on an isokenitic dynamometer to insure that the results were exact. After they performed the contractions, five of them were randomly chosen to drink an alcoholic beverage at a controlled volume. The beverage was vodka and orange juice. The remaining five were to drink a non-alcoholic beverage, also at a controlled volume. Two weeks later theShow MoreRelatedThe Effects Of Blood Doping On Professional Sports1265 Words   |  6 PagesThe phenomenon of the blood doping in professional sports is not new; however, it remains prevalent in sports culture. With new techniques being designed to avoid detection, it could be argued that the prohibition of sports enhancing drugs in the professional sports mirror the prohibition of alcohol, making for unsafe, unsanitary and black market drug erupt. Instead of prohibition, could the professional sports community limitations in order to better allocate their money? 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Alcohol is the most commonly used recreational drug globally and its consumption, often in large volume, is deeply embedded in many aspects of Western society . It is used by members of all societies in countries around the world, either consumed moderately or in excess. University is a place in one’s life when those who have just finished secondary school go to experience a higher quality of educationRead MoreDoping, Athletes and Sports Essay892 Words   |  4 Pagesor drug) to improve ones performance. This definition can be applied in a variety of situations, from college students drinking coffee in order to stay awake to athletes who take steroids to make them stronger. The problem with doping is where one draws the line. The drugs used in doping often have detrimental effects to ones health, both mental and physical. In the short run these drugs improve ones performance, but in the long run they can kill. 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